While it may be tempting to reach for the comfort of your favourite essential oil to combat morning sickness or ease sore muscles, some essential oils aren’t always safe for mums-to-be and their babies. Let’s look at which ones to avoid and how to use essential oils safely during your pregnancy.
Don’t use any essential oils during your first trimester
Heal yourself and recharge your energy with natural Lotus Wei flower essences. The result is a cosmic power of healing that empowers and encourages positivity to align your soul with your highest selves and help to bring about cosmic planetary transformation. Align with your purpose and unleash your passions to the world.
Are all the mask terminologies driving you crazy. With all these letters and numbers flying around, why can’t we just have one universal standard for what is classified as safe and reliable to use in a pandemic situation. A coronavirus pandemic that we are facing now.
So what is the Difference Between a P2, N95, KN95 FFP2 Face Mask? Essentially they are basically all the same with minor variations.
Sun damage, the aging process, and even hormonal changes can leave you with dark spots and splotchy looking patches of skin. But thanks to strong antioxidant and anti-aging properties, vitamin C can help you lighten and brighten dark spots and reduce the appearance of hyperpigmentation.
Palm oil is used loads of everyday products – from packaged foods like bread, chocolate and ice cream to personal care products such as lipstick, shampoo and detergent. Up to 50 percent of the products we use on a daily basis contain palm oil. But this inexpensive and commonly used vegetable oil comes at a high environmental cost.
As the glitter of New Year’s fades and the reality of sticking to your resolutions sets in, it’s easy to get distracted and even disheartened. But with some simple steps you can improve your self-discipline and focus in 2019 and beyond.
With New Year’s fast approaching it’s the time for resolutions. Why not make a commitment to declutter your home and workspace? Decluttering not only invites positive energy into our lives, it makes it easier to focus our time and energy. By freeing ourselves of things we don’t need, we make more room for the things we do. Let’s look more deeply at the positive effects of decluttering and some tips and tricks to get you started.
Most holistic and conventional facials share a similar routine of cleansing, exfoliating, toning and moisturising – but the similarities generally stop there. Holistic facials look at the person as a whole, not just their skin. They also avoid the use of harsh chemicals and processes. Let’s look at these, and some of other the differences between holistic and conventional facials in more detail.
You may think of getting a massage as a luxury, but it can actually be a powerful healing tool. Massage not only helps to ease sore muscles and reduce tension, it can also help treat, and even prevent, illness. Here are just some of the physical and psychological health benefits of getting a full body massage.