How to Forget Him or Her

How to Forget Him or Her

How to Forget Him or Her

You can never forget someone whom you’ve had a relationship with. The stronger the love, the deeper the wound, the deeper the memories and deeper the pain.

Experts will tell you to forget, move on and let go. Don’t listen to sad songs, don’t look at his/her pictures and don’t hold on to the memories. I’ll tell those experts to jump off a cliff, because that is the only way you can truly forget.

Now I’m in no way suggesting suicide is the answer. So please don’t be jumping off cliffs or bridges.

What I am suggesting is that memories is part of our life experiences whether good or bad, and we should not force ourselves to forget. It is natural for you to still think about this person whom you’ve given and shared so much together.

There are only 3 sure ways I know of that will help with the situation. See if it can work for you.

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Natural Teeth Whitening Tips

Natural Teeth Whitening Tips

Natural Teeth Whitening Tips

When it comes to appearances, our smiles cannot be overlooked. A warm friendly smile shows someone you care.  It can brighten up someone’s day.

Compliment your sweet smile with a set of clean white shining teeth. Now teeth that is too white is unnatural and looks rather strange, especially for those that are 30 and up. You want your teeth to have a slight yellow tone. But not stained.

As we age, if we don’t take proper care of our oral hygiene, we are left with rotting stained teeth and infected gums. Factors such as smoking, excessive consumption of tea or coffee, red wine, sodas, consumption of sweet sugary foods, consumption of high acidic foods, excess consumption of fluoride all contribute to rotting yellow teeth.

Luckily, there are many modern and natural procedures to make our teeth white again.

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Look beautiful with a Cranberry Scrub and mask

Look beautiful with a Cranberry Scrub and mask

Look beautiful with a Cranberry Scrub and mask

Hmmm……Cranberry sauce with turkey……yummy yummy. Rich in antioxidants, cranberry is great for our diet, helping to boost our immune system and prevent diseases.

People drink cranberry juice to combat urinary tract infections. It keeps the ecoli bacteria from adhering to the urinary tract walls.

How about slapping some cranberries on our face? Not as crazy as it sounds. When applied topically to our skin cranberries can be used as a deep cleanser, scrub, or anti-aging mask to ward off wrinkles, reduce redness, prevent skin damage and combat oily skin.

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A Detailed Look at Propylene Glycol

A Detailed Look at Propylene Glycol

A Detailed Look at Propylene Glycol

Most of us may have heard of the toxic claims of the notorious ingredient propylene glycol. It is commonly used in many personal care products as a cheap form of humectant. Many argue that propylene glycol is a toxic carcinogenic chemical, but companies which uses this ingredient claims it is safe to use.

So what is true? Is propylene glycol as cancerous and toxic as most of us claim, or is it just hype?

Lets take a closer look at this chemical.

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10 Quick Tips to Apply Concealer

10 Quick Tips to Apply Concealer

10 Quick Tips to Apply Concealer

I received a very satisfying compliment on the weekend when my friend told me, “your skin looks so good without makeup”.  The fact was….. I did have makeup on. I applied natural foundation and concealer. But it blended so well together that it seemed almost transparent on the skin, even in bright translucent lighting or under sunlight.

I was able to achieve a natural look using a sheer layer application technique. Let me give you some quick tips to achieve the best results out of a concealer

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Why You Should Have Regular Facial Treatments

Why You Should Have Regular Facial Treatments

Why You Should Have Regular Facial Treatments

Our skin gets tired and overworked from the daily beating it takes. Sometimes, it’s just not enough to just cleanse, tone and moisturise. Sometimes your skin craves and deserves a little bit more attention.

This is where the facials come in. A facial mask provides your skin with deep and thorough cleansing to remove impurities embedded within the pores while, hydrating and replenishing essential nutrients to the skin!

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Gwyneth Paltrow Pre Award Show Beauty Secrets

Gwyneth Paltrow Pre Award Show Beauty Secrets

Gwyneth Paltrow Pre Award Show Beauty Secrets

How does the elegant beauty actress Gwyneth Paltrow get ready for an award show to make herself look and feel her best?

A Guinness beer is one of her weapons. It helps her to relax and calm the nerves before a big award ceremony like the Oscars or Academy.

“I always have a Guinness before an awards ceremony, Guinness is my favorite beer. And there’s two other things – blush and a girdle.”

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Gisele Clarifies She Uses Sunscreen – Just NOT Chemical Sunscreen

Gisele Clarifies She Uses Sunscreen - Just NOT Chemical Sunscreen

Gisele Clarifies She Uses Sunscreen – Just NOT Chemical Sunscreen

We celebrated on the 4/02/2011 when Super model Gisele Bundchen angered the dermatology community by slamming the use of chemical sunscreen. The head of dermatology Dolival Loao, saw this as the perfect opportunity to play on Gisele’s words and stir up her remarks with a negative spin.

In Gisele’s defense we wrote an article on the 6/02/2011 to clarify her remarks. Click here to read the original article

Since then, Gisele has made clarifications for her remarks to the media saying that she does use sunscreen, but not chemical sunscreen. She later made the following statement on her personal blog.

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Having Beautiful Healthy Nails

Having Beautiful Healthy Nails

Having Beautiful Healthy Nails

Do you have an itch? Scratch it with your nails. Feeling dizzy? Check your nails for white dots to see if you’re low on iron. Need to open a can of soda, pop it open with your nails. Got something stuck up your nose? Pick it with your nails…… Ok, it’s getting a bit gross now, but you get my drift.

A set of healthy nails can be a real asset for you. Not only can it be a great indicator for your health and a very effective grooming tool, but a set of beautiful nails transpires a set of very beautiful hands. You cannot have beautiful hands without gleaming healthy nails.

Healthy nails are smooth, without ridges or grooves. They’re uniform in color and consistency and free of spots, discoloration, indentations, splits, curls and nail pitting.

Proper care and attention is required to keep nails strong and healthy.  Here are some helpful tips:

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How to Make Your Hair Grow Faster?

How to Make Your Hair Grow Faster?

How to Make Your Hair Grow Faster?

Have you got a wedding in 6 months? Or maybe a photo shoot in a week? Or maybe you’ve got a date tomorrow with your dream guy and you want to look your absolute best? If having long luscious hair is your idea of ultimate beauty, and you need to make an impression, then I better hope you have time and patience.

Our genes will only allow us to grow up to around 1 – 2 centimeters every month.  So it’s going to a long wait before you wake up with hair down to your shoulders.

What about that magic pill or hair growing potion that people use for instant results? What magic????

The only magic I know is the magic of illusion. If you have a photo shoot or an important date the next day, then the only magic instant hair growth  is to go to the hair dressers, spend up to $500 and get a hair extension. It’s not your own hair but hey, you get the impression of long hair. And isn’t magic all about illusion anyway.

Now if time is on your side, and say you have 6 months before your wedding, then we can work on some real magic. The magic of nature. Through the process of a healthy hair care routine and a healthy lifestyle, your hair will be down to your shoulders before you know it. Here are some ways to speed things up.

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