You can never forget someone whom you’ve had a relationship with. The stronger the love, the deeper the wound, the deeper the memories and deeper the pain.
Experts will tell you to forget, move on and let go. Don’t listen to sad songs, don’t look at his/her pictures and don’t hold on to the memories. I’ll tell those experts to jump off a cliff, because that is the only way you can truly forget.
Now I’m in no way suggesting suicide is the answer. So please don’t be jumping off cliffs or bridges.
What I am suggesting is that memories is part of our life experiences whether good or bad, and we should not force ourselves to forget. It is natural for you to still think about this person whom you’ve given and shared so much together.
There are only 3 sure ways I know of that will help with the situation. See if it can work for you.