The acai berry (pronounced “ah-sigh-ee”) is a small grape-size berry that is harvested in the Amazon Rainforest of Brazil. Natives of the region have harvested this berry as part of their diet for a long time.

The much desired acai fruit is only ten percent of the actual berry. The other ninty percent consists of the pit. The acai berry is grown by the thousands and put through a process that separates the pulp from the seed to create a thick, edible puree.
Although the acai berry is well-known in Brazil, only recently has its popularity spread to USA. Doctors, scientists, nutritionists and countless journal outlets go on about its many nutritional qualities and health benefits
This recent trend of interest in the acai berry has been aided by Bestselling writer and anti-aging expert Dr. Nicholas Perricone who has pronounced the berry as the “Number one super food in the world” in his book “The Perricone Promise” and in appearances on TV shows such as Oprah.
Calling the acai berry “the number one super food in the world” might sound like a stretch, but this view is not unfounded. The little berry is packed with an amazing amount of free-radical fighting antioxidants and is considered to have the best overall nutritional value of any fruit on earth.

Acai Berry Diet
Acai Berry Weight Loss

Not only is acai berry replacing wheatgrass as the new health fad, it also seems to be the newest fad diet as well. Big companies are starting to understand what a big discovery acai berry is and capitalizing on it with hugely marketed diet supplements. While many of these diet claims are exaggerated, the acai berry has been scientifically proven to contain several key ingredients that aid in boosting the metabolism, suppressing appetite, and building muscle tone.

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