Natural Hives Prevention Tips

Natural Hives Prevention Tips

Natural Hives Prevention Tips

Hives is caused by an allergic skin reaction from the release of histamine and other inflammatory chemicals causing raised patches of red itchy skin. Hives are normally triggered by hypersensitivity of the immune system and can last for a few hours to a few days.

As well as the itching, other symptoms include swelling, redness, sneezing, muscle spasms in the lungs, and in severe cases, the allergic reaction can narrow the air passages making it difficult to breathe.

Hives come and go! With the following natural hives prevention techniques, lets hope once the hives go, it will never come back.


 

Natural Hives Prevention


Eliminate the cause

The best natural hives prevention is to discover your hives causes, and to eliminate those irritants from your daily life. Hives is basically caused by an allergic reaction. To have this allergic reaction our systems must first become sensitive to the allergen through multiple encounters before the sensitization develops.

These are some possible causes of hives:

* Food allergies
* Plants and pollen
* Medications / drugs
* Insect bites
* Exposure to allergy producing substances like latex
* Dust and animal dander
* Foods additives and preservatives, household products
* Toxic skin care and personal care products.
* Excessively hot or cold temperatures (hot showers)
* Excessive sunlight
* Airborne chemicals

Reduce Stress

STRESS and anxiety can cause hives. Our bodies are miraculous creations that respond not only to the external environment but to our thoughts, feelings and inner life. Relax and lighten up!

Colon and liver cleansing

The lymphatic and immune systems will be cleansed effectively helping the body to regain a balanced immune system. The following herbs can assist the cleansing process:

Dandelion

Milk thistle

Burdock

Centaury

Fringe tree

Red clover

Burdock

Cleavers

Violet leaves

Switch to organic skin care products

Conventional skin care products contain SLS, SLES, parabens, petrochemicals, mineral oils, propylene glycol, genetically modified ingredients, DEA, TEA, MEA which are all considered toxic and can cause allergic reaction to the skin. By using organic skin care products you reduce the risk of triggering an allergic hives reaction.

Switch to a healthier diet

The diet needs to be based on salads, vegetables, fruit and a moderate level of protein intake. It is particularly important for anything that suppresses the immune system and congests the lymphatic system needs to be removed from the diet. This means all sugars, dairy products, fatty food, all process and refined foods and fatty foods. Eliminating these foods will also provide the body with the opportunity to begin eliminating toxic material. This will begin to allow a rebalancing of the immune system.

Give your body the nutrients it needs

In addition to eating a healthy diet it is important to supplement the nutrients that are eaten so that there are plenty available for the healing process. The nutrients that are needed can be obtained from a good multivitamin and mineral supplement. In particular vitamins C and the B group vitamins are needed.

Eliminate the toxic load off your body

This means stop smoking, avoid alcohol, reduce or eliminate the chemicals that are used in and around the house, use organic foods and so forth.

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