Are you holding back your laughter because you believe that it will lead to wrinkles and fine lines? Well studies have shown that 13 muscles are used to smile, but 47 are required for frowning. You have to smile nearly a quarter of a million times to make 1 wrinkle.

Studies also shows that a great sense of humor can add 8 years to your life. Let Colonel Sanders show you a thing or two about laughter and humor and how it can lead you to better health.

Air Colonel Getting Some Hang Time

laughter causes endorphin release, similar to the ‘high’ joggers get when jogging. laughter can improve circulatory and cardiovascular health.

Give me a K, Give me an F, Give me a C

studies show a great sense of humor can add 8 years to your life.

General Colonel Sanders

studies show a good belly laugh can give you health boosting benefits equal to 10 minutes on a rowing machine.

Move Over Ronald MacDonald

Laughter lowers the levels of cortisol in the body. Cortisol suppresses the immune system. Lowering these levels enhances the work of the immune system and may prevent disease.

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