KEEP LAUGHING – Did you know that laughter affects every cell in our bodies? When we laugh, our immune system is stimulated, as is our creativity. In addition, we tend to let down our defenses and become more open and transparent.
What is your purpose in life? Until you take a look inside yourself and discover your life’s true purpose, you will walk through life aimlessly without ever arriving at your destination.
Sadly, you may go though life without ever knowing what their purpose is. You may work for the sake of working, commit into a relationship for the hope of receiving love, have children because it is the right thing to do.
You may say to yourself, I’m quite happy living aimlessly. But are you really happy? Don’t lie to yourself – Well I wouldn’t even call it lying, because most of us don’t even know of what makes us happy and fulfilled. Be true to your feelings and your desires. Your soul already knows what your true desires are, and it’s those things that give you the joy and freedom you seek.
Article contributed by Sasha Medovelic.
Are you holding back your laughter because you believe that it will lead to wrinkles and fine lines? Well studies have shown that 13 muscles are used to smile, but 47 are required for frowning. You have to smile nearly a quarter of a million times to make 1 wrinkle.
Studies also shows that a great sense of humor can add 8 years to your life. Let Colonel Sanders show you a thing or two about laughter and humor and how it can lead you to better health.
Who would like to take a visit with me to the fountain of youth?
This fountain of youth is located in your mind, your talents, your confidence, your determination, your habits, your persistence and the creativity you bring to your life and the lives of others. When you learn to tap into this source, you will truly defeat age and live life to the fullest.
I believe self confidence and your uniqueness is the most important element of beauty. Self confidence is so attractive and your uniqueness is the secret sauce that makes you the special person you are. You can hear it in the calmness of the voice, the powerful delivery of the speech, the firmness of the stance, and the relaxed inviting nature of the gestures.
We all can do with a bit of laughter in our lives to relieve stress, combat diseases, strengthen our immune system, improve lung capacity, and improve oxygen levels in our blood. Have a giggle, chuckle, and laugh out loud to release your emotions. There’s a fair amount of evidence to suggest that laughter has wide-ranging effects on us psychologically and physiologically helping us to feel better, see things more creatively and clearly and keep our negative emotions such as anxiety and depression away.
When we laugh, we trigger the release endorphins, which is the body’s natural pain killers. Therefore laughter therapy is quite effective in combating painful illnesses such as arthritic pain and muscular spasms. It is also known to help with insomnia, migraines, allergies, and ulcers.
So what are you waiting for, laughter therapy is free. Watch the video below and the laughter will come and the pain will go.
I’ll put it simply to you. When you laugh you feel good inside and release good hormones which makes you look good. When you frown, you feel sad inside and release stress hormones which makes you look tired. So you have 2 choices, smile or frown. Hope the following video will help to put a smile on your face.
Simple Question: How do you feel when you smile and laugh?
You don’t need a scientist telling you that laughter is good for you. You already know that. You can feel it in your bones, sense it in your blood and acknowledge it in your mood. So quickly get your dose of laughter for today. ITS ABSOLUTELY FREE.
Ever wondered why some soccer stars are destined to becoming famous Hollywood celebrities?
Are they great actors? (Injuring acting is their forte)
Are they naturally good looking? (Beckham immediately comes to mind)
Or do they possess very irresistable charisma?
I think it is all of the above. I think they possess all the natural Hollywood glamour qualities required to make them famous.
You’ve probably seen them before in commercials, cartoons, food packaging, famous landmarks or blockbuster movies. And they’ll definitely remind you of someone you’ve known for a long time. I think a picture speaks a thousand words. Let the pictures below do the talking.