Category Archives: HEALTH & LIFE

tips to live a healthier lifestyle with philosophy about life in general.

How to Be More Self-Disciplined and Focused in 2019

How to Be More Self-Disciplined and Focused in 2019

How to Be More Self-Disciplined and Focused in 2019

As the glitter of New Year’s fades and the reality of sticking to your resolutions sets in, it’s easy to get distracted and even disheartened. But with some simple steps you can improve your self-discipline and focus in 2019 and beyond.

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Declutter Your Space for 2019: Invite Positive Energy & Increase Focus

Declutter Your Space for 2019: Invite Positive Energy and Increase Focus

Declutter Your Space for 2019

With New Year’s fast approaching it’s the time for resolutions. Why not make a commitment to declutter your home and workspace? Decluttering not only invites positive energy into our lives, it makes it easier to focus our time and energy. By freeing ourselves of things we don’t need, we make more room for the things we do. Let’s look more deeply at the positive effects of decluttering and some tips and tricks to get you started.

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Holistic Facials vs Conventional Facials

Holistic Facials vs Conventional Facials

Holistic Facials vs Conventional Facials

Most holistic and conventional facials share a similar routine of cleansing, exfoliating, toning and moisturising – but the similarities generally stop there. Holistic facials look at the person as a whole, not just their skin. They also avoid the use of harsh chemicals and processes. Let’s look at these, and some of other the differences between holistic and conventional facials in more detail.

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8 Ways to Reconnect to Your Authentic Self

8 Ways to Reconnect to Your Authentic Self

8 Ways to Reconnect to Your Authentic Self

“The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself.” – Friedrich Nietzsche

At our core we all have an authentic self – the part of us that follows our heart and lives with passion and purpose. But as we get older and take on increasingly complex roles and responsibilities, it can often feel like we are drifting further and further from this true self. From the outside everything may seem perfect, but inside you feel out-of-sync and hear a small voice saying, “This isn’t me.”

The good news is that our true self is always there for us to tap into when we’re ready. With each new day we have the opportunity to live more authentically. It may be hard at first, but by taking small steps you can begin to reconnect with the person you know you are, and let her shine through in everything you do.

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NATURAL REMEDIES FOR YEAST INFECTION

Natural Remedies for Yeast Infection

Natural Remedies for Yeast Infection

So you may have a vaginal yeast infection. There is nothing to be embarrassed about.

Vaginal yeast infections is a common occurrence. It’s caused by the build up of a fungus called Candida Albicans, which is normally found in small amounts in the vagina. The acidic environment in the vagina prevents yeast from growing. If the acidity of the vagina decreases, then too many yeast grow, causing vaginal infection.

The acidity of the vagina can be changed due to menstruation period, pregnancy, intake of antibiotics, steroids, diabetes, personal hygiene or birth control pills.

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THE PUSH FOR PHTHALATE FREE PRODUCTS

The Push for Phthalate Free Products

The Push for Phthalate Free Products

In 2010 a proposed ban for a period of 18 months on products that contain more than 1% of the chemical diethylhexyl phthalate (DEHP) was announced by the Australian Minister for Competition Policy and Consumer Affairs (ACCC).

The proposal was triggered by long established scientific research suggesting that exposure to phthalates may lead to reproductive difficulties and a recent study showing that metabolites of these compounds can be detected in the urine of children exposed to shampoos, powders, children’s toys and baby chewables.

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The Choice Between White or Brown Bread

The Choice Between White or Brown Bread

The Choice Between White or Brown Bread

Retail sales for white bread have dropped across the country in the past year by approximately 1 percent.

This fall in consumption of refined white bread has been triggered by reports in the media and articles in newspaper and magazines suggesting that consuming high-fibre wholemeal bread is a much healthier option.

Nowadays, customers walking through the bread section of a supermarket will see them grabbing a loaf of brown or seeded wholemeal bread in replacement of the white loaf. Customers are becoming more concerned with their health and the trend is to eat healthy and develop a healthier diet.

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Does Investing In Beauty Yield Good or Bad Returns?

Does Investing In Beauty Yield Good or Bad Returns?

Does Investing In Beauty Yield Good or Bad Returns?

Properties, stocks, antiques and collectables are all great investment vehicles for yielding good financial returns.

Similarly, investing in your beauty can yield returns which can lead to so many benefits to your life.

The reality is, we live in a superficial society. We put so much significance to physical beauty and it permeates our culture. Humans respond favorably to pretty and beautiful things.

This society-bias unfairly shapes our opinions of people we barely know, and unfairly discriminates those which are unattractive (especially girls).

You can say  “it’s what’s inside that counts”. TRUE, Looks can only go so far in life, and a killer personality and a clever mind is mighty attractive.

But on the flip side, ” would most guys  go up to girls thinking, man, I’ll bet she has good morals and a great personality.”

Beauty isn’t everything, but it helps with getting you further in life, and makes the path a little bit smoother.

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Join this Year’s RSPCA Million Paws Walk 2011

Join this Year's RSPCA Million Paws Walk 2011

Join this Year’s RSPCA Million Paws Walk 2011

Meet Bobby, the Green Organics pet dog.

Bobby was a homeless dog that came knocking on our door on a cold rainy afternoon in year 2000. Drenched in water, Bobby was invited into our home for a warm bath and some tasty food.

He was then taken to the nearest RSPCA shelter for his owner to come claim him.

A week passed by but there was still no response. Time was ticking! Bobby needed a new home, or he was going to be put down.

We decided to invite this little treasure into our Green Organics family. Bobby is now one of the longest serving members of the Green Organics team and will be celebrating his 11th birthday on the 5th of May this year. He has brought so much joy and happiness into our lives.

RSPCA has done tremendous work for neglected animals. Support to raise funds for the RSPCA by participating in this years Million Paws Walk. Register today at http://www.rspca.org.au

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