| If you are suffering from mild to moderate acne, natural home remedies may do the trick in preventing and controlling your acne outburst.
Home remedies in most instances are just as effective as over the counter pimple fighting products, but without the heavy price tag.
Here are some natural home made natural acne remedies which have proven to work. |
 Natural Home Remedies to Treat Acne |
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| Is your face secreting too much oil for your liking? Never fear Rhassoul Moroccan Clay is here! Unearthed from the Mountains of Morocco, this clay has extraordinary power of absorption (sucking) making it very effective for treating those with oily acne prone skin and blemish problems.
It literally sucks oil from the skin and deeply cleanse the pores drawing out any impurities to combat grease and dirt. Use it as a facial and body mask to help cleanse, detoxify, exfoliate, stimulate and nourish the skin for a clearer smoother complexion. |
 Rhassoul Moroccan Clay Loves to Suck..........Oil |
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| Those unsightly bumps on the face can eat into our confidence.
So what to do with blackheads and whiteheads? Just leave them alone and wait for the body to slowly get rid of it or extract them entirely from your face.
I SAY EXTRACT THOSE LITTLE BUGGERS! However, be very careful when extracting a blackheads and whiteheads, otherwise you run the risk of permanent facial scaring. When extracting blackheads follow the following steps: |
 How to Extract Those Blackhead Buggers? |
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| Since ancient times, the Chinese have known about the health and beauty benefits of green tea.
Green tea contains a cocktail of potent antioxidants called catechin pholyhpenols and in particular pigallocatechin gallate (EGCG), which help slow aging, fight free radicals, inhibits the growth of cancer cells, reduce sun damage skin and provides anti-inflammatory effect.
Green tea is also high in vitamins C, D and K, as well as riboflavin, zinc, calcium, magnesium and iron. A cup of green tea a day will help keep the doctor away.
Written By David Brenner |
 Green Tea Skin & Health Benefits |
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| An excess of anything is a bad thing. When beauty is in the equation, we need to exercise control and balance in order for our skin to look its best. However, if destroying your skin beauty is your intention, then here are some foods that will help you do it. |
 5 Foods To Destroy Your Skin |
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| Mother nature is very generous providing us with an abundant of readily available food sources to give us healthy glowing skin. With a healthy diet rich with nutritious foods, often supplements are not required, unless if you have a medical condition that prevents you from absorbing or producing certain nutrients.
A common goal for every women is to maintain youthful looking skin. They say beauty is skin deep, and often the proper skin foods is the missing piece of the puzzle for maintaining perpetual youth. Well if perpetual youth is a bit far off, a healthy diet will at least slow down the body’s aging process!
Lets take a look at 6 of these nutrient rich skin foods to help you looking GOOD! |
 Top 6 Skin Foods |
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| VITAMIN B
When looking at vitamin B, we should look at it as a group
The Vitamin B Complex comprises of the essential B Vitamins -
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic Acid)
Vitamin B6 (Pyridoxine)
Vitamin B7 (Biotin)
Vitamin B9 (Folic Acid)
Vitamin B12 (Cobalamin)
Choline
Inositol
Vitamin B Complex is needed for the proper functioning of almost every process in the body and is essential to promote healthy radiant looking skin and hair. Deficiencies in any B Vitamins can lead to acne, brittle hair, rashes, dry skin, poor skin tone, dermatitis, wrinkles, and split nails. |
 Vitamin B Skin Benefits |
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| Vitamin A derived skin care products can be found in many anti-aging beauty formulas. The antioxidant effect of vitamin A helps rejuvenate the skin from deep down within the collagen fibres working hard to reverse damages caused by free radicals from sun damage, smoking and other environmental factors.
Keep in mind that excessive vitamin A is not excreted like vitamin C or B. Vitamin A Is a fat soluble vitamin meaning that it is stored in the body. Eating a couple of carrots is not going to hurt. Natural sources of beta carotine is not converted to vitamin A until until your body converts it when necessary. Synthetic man-made vitamin A such as Tretinoin is a different story. Large doses can become toxic and in some cases lethal. |
 Vitamin A Skin Care Benefits |
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| Benzoyl peroxide remains one of the most widely used preparations in acne treatment products. When applied topically, benzoyl peroxide works by releasing oxygen to the pores of the skin to help kill off the acne causing bacteria (p – acnes) which cannot survive in an oxygen-rich environment. It is also a powerful exfoliator that removes dead surface skin cells and clearing up pore-clogging debris that causes blackheads and whiteheads. This exfoliating action helps to clear your pores to reduce sebum blockages. |
 Benzoyl Peroxide acne treatment |
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